– How to Build Confidence –

How to build more Confidence Self-development is very important and does not have to be complicated. How to build more confidence in 4 easy steps may sound too simple, but all change begins with the first step. You can begin with small steps that move you forward every day. Creating daily habits that help you improve your self-esteem and become …

– How Do You Change Self Talk –

How do you change your self-talk? We have all heard be mindful of your self-talk. To be aware of what you are saying to yourself. It has become more prevalent in today’s society especially with all the alone time with COVID. Taking time to be more aware of one’s thought process is of huge importance. There have been numerous studies …