Meet Peggie Sue

Starting Over

WOW. Scary stuff anytime, especially when you did not choose to. Whatever major life event,  you are experiencing to put you on this path, I want to first encourage you to give yourself credit for reaching out for help. Building confidence can and will transform your life in ways you did even imagine.

I get it, I do.  It’s not easy starting over and even harder as we get older. When I suddenly found myself starting over, as I began to design my future, I knew it was time to make a change.  I love helping women become more confident and make life-altering changes in their lives.  I also wanted to see more of the world.  So my dream moved me completely out of the gym to a full-time online Coach.  Now I can continue my passion and see the world at the same time. Crazy stuff, to pivot completely, but exhilarating, challenging, and sometimes downright difficult, I won’t lie. 

I have never been more grateful for my knowledge and confidence as I am now.  

Where it all began


I was born an Air Force brat in beautiful Hawaii.   I do believe this set the tone for my life to follow. There is a spirit that runs deep on the islands and even though I was only 8 years old when I left the islands for the last time, I do believe this set a foundation of personal strength that has gotten me where I am today.

Even while moving regularly during my childhood in the military, I was still very active in sports almost since I could walk. Starting with gymnastics, evolving over time to include track, basketball, dance, taekwondo, just to name a few.


Wellness and Lifestyle

I started my wellness career straight out of school as a medical assistant.  My love for helping others made the work a rewarding way to give back.  I added my EMT certification after a terrifying heart attack with my father.  We were blessed and he made it but the experience changed my outlook forever.  I realized that tomorrow is not guaranteed but you could make changes to help live a more fulfilled happy and healthy life. 

With Wellness, Stress Management, Lifestyle, and Weight Management Coaching certifications with more currently on the way. I consider myself a lifelong student.  The more I learn the more I realize I have to learn. 

Fitness and Coaching

I taught my first aerobics class when I was just 16 years old and was hooked on helping others find enjoyment in working on themselves.  Over time this grew to include various coaching styles and classes, including kickboxing, step aerobics, and Zumba to name a few. My love for fitness and the smiles on my student’s faces was the highlight of my days.

Coaching in the gym and weight lifting became a way of life for me. Over time, it developed into a competition life, thanks to my mother.  Learning how to change and develop the body with physical challenges and strategies was beyond rewarding.  After complete separation of my should and multiple fractures to my collarbone in a freak accident the first year, I learned the importance of developing the skills needed to regain my full mobility and strength.

With Wellness, Stress Management, Lifestyle, and Weight Management Coaching certifications with more currently on the way. A lifetime of learning and growing and still learning and growing every day. 

With my background in health and fitness, not to mention the real-life experience, it is my dream to help you build the confidence you need to rediscover your power and design the life of your dreams.

Have a blessed day, y’all,