How to Journal if you don’t write Journaling is not for everyone. I have been asked often about journaling. This may not be the most popular answer out there, but it is my truth. I do not write in a journal. Growing up as I did in the AirForce, we did not keep unnecessary belongings. The more you pack and move, the more ....

Happiness is a Choice Yes, happiness is a choice. Why? Because life happens. Things do not always go as planned. You can work hard on a goal only to fall short. Disappointments can happen at any time. From getting the wrong food in a to-go order to not getting a job you wanted. Each type of situation you face, no matter how ....

Perspective Matters Yes, perspective matters. No matter how well you plan out what you want to do. Where you may want to go or how you want to get there. Life does not always go as planned. You will find yourself taking unexpected turns or facing unforeseen challenges on a regular basis. When the challenges of life step in and rear ....