Videos
– How To Stay Positive On A Rainy Day –
How to stay Positive on a Rainy Day
Depression on a rainy day is very common. Many see the lack of sunshine, and the gloom automatically sets in. Some even have Seasonal Affected Disorder (SAD), a form of depression that hits the same time each year.
Many mood challenges can be attributed to the weather. You may find the rain gloomy ....
– How To Journal If You Don’t Write –
How to Journal if you don’t write
Journaling is not for everyone. I have been asked often about journaling. This may not be the most popular answer out there, but it is my truth. I do not write in a journal.
Growing up as I did in the AirForce, we did not keep unnecessary belongings. The more you pack and move, the more ....
– Happiness Is A Choice –
Happiness is a Choice
Yes, happiness is a choice. Why? Because life happens. Things do not always go as planned. You can work hard on a goal only to fall short.
Disappointments can happen at any time. From getting the wrong food in a to-go order to not getting a job you wanted.
Each type of situation you face, no matter how ....