Mid-Life Magic

– How Do You Get Unstuck And Get Back On Track –

How do you get unstuck and get back on track? Have you been there?  Frustrated, restless, not knowing what is missing? You are not necessarily unhappy but you sure are not where you want to be. Can you relate?  I sure can.   I find myself focused on my goal the majority of the time.  Working daily to learn new things ....

– How Do You Change Self Talk –

How do you change your self-talk? We have all heard be mindful of your self-talk. To be aware of what you are saying to yourself. It has become more prevalent in today’s society especially with all the alone time with COVID. Taking time to be more aware of one’s thought process is of huge importance. There have been numerous studies on ....