Mid-Life Magic

– Positive Mindset –

Positive Mindset, Does It Really Matter? Positive Mindset does it really matter? Everyone knows a positive mindset is a key component to success. Yet so many still spend too much time playing out the negative “what if” in their mind. Where does the need to figure out every single negative thing possible come from? What causes the need to ....

– Health and Wellness –

Health and wellness.  What does that mean to you?  Most would say the picture on the right is a healthy woman but without the picture on the left. The right would not be possible. There is so much more to being healthy than being physically fit.  Your entire body is one. Mind, body, spirit. It may sound cliche to some but it is ....

– Self Talk Can Change Your Life –

Self-talk can change your life when you learn how to harness its true power. Every day you hear, talk nice to yourself. Be aware of what you are thinking of, at, or about yourself. This is wonderful advice for all of us. How you choose to talk to yourself can improve your overall confidence and outlook on life. Using your inner voice to ....